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Classes

Whether you need live classes to keep you motivated, or just inspiration for your next work out, I have you covered.

Group Classes

Classes not currently running.

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Priced at £8 per class or discounted when you book a 6-week pass.

 

Private Sessions

A little more intimate and personalised option. I will work with you on your goals and needs, tailoring our classes.

 

Prices start at £30

£5 added per 10 extra miles travelled

Please contact me to find out more.

On Demand Classes

Work out videos posted weekly online.

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Price £15 per month.

Please contact me to find out more.

Online Zoom

If online classes suit your schedule, I will hold a weekly Pilates Zoom class. 

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Priced at £7 per class or £6 when you book a 6-week pass.

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Coming soon...

Personalised Video Classes

A little more personalised to suit your journey with Pilates. I will create a Pilates workout just for you.  

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Prices start at £25

Please contact me to find out more.

Membership

Access all classes and videos, both in person and online.​

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Please contact me to find out more.

From my clients...

Image by Kaspars Eglitis

"Had my first Pilates class with Tasha in Littlehampton. I am a complete beginner.

She spent the first part of the class explaining the breathing techniques and how our posture should be.

All moves were excellently explained and she took time to help us all to keep our positions strong while still breathing.

Tasha’s voice is very calming and I felt completely relaxed after the class

It was a small class of 6 and this worked very well as she could give us all help and advice

I loved this class and have booked for a few weeks ahead"

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© 2023 by Embodii Pilates. All rights reserved.

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